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How I work with thoughtforms

  • Writer: Georgina Dorothea
    Georgina Dorothea
  • Apr 24, 2025
  • 4 min read

About thoughtforms


I hold the idea that our reality is run on autopilot by the dominating thoughtforms in our psyche. And these thoughtforms, when identified, can be replaced by dominating them with new thoughtforms of molded psychic energy: that is, disciplined, focused, attention on new thoughts and ideas that we will into our inner existence.


Thoughtforms are similar to beliefs in the sense that, if we believe we 'aren't good enough', it will become the adamant truth of our reality. Even if the reality we're living in does not make us feel good. 



Thoughtforms are kept alive, so to speak, through feeding it with attention-- and it is likely that the thoughtforms hindering your self progress are kept alive by the act of you subconsciously giving it your psychic energy. Psychic energy is the force driving and sustaining mental activity.


Thoughtforms: from others telling us who we are


As children, we are told how to think about ourselves through our home environment. Our relationship with our caregivers, and our socioeconomic status, taught us about who we are (our Self) before we formed our own definition of ourselves. These early experiences created thoughtforms that still, to this day, would be yielding power over the direction of your reality. If these thoughtforms are unaligned with your desired success, happiness, or personal growth: then there is work to be done.


Even nowadays, in society, we are told how to think about ourselves. On social media we are served thoughts: how to think about others, how to think about our life situation, our personality, or our appearance. The key to becoming aligned with your core value system (and thus, your desired, highest reality) is to identify the residual and unaligned dominating thoughtforms in your psyche and replace them with positive, expansive thoughtforms that are aligned with your future vision. This is the process I work through with clients.



Supporting work


My work is supported by the research and accounts of David Klugman (2014), Annie Besant and C.W Leadbeater (1901), and (Shadrikov et al., 2016), as well as cognitive behavioural hypnotherapy practices as developed by Albert Ellis and Aaron T Beck. I loosely use the ABC model (Beck, 1976; Ellis, 1962; Seligman, 1991) and follow the outlines of the REBT theory (Ellis, 1995). 


However, in the REBT model, Ellis approaches clients' 'automatic thinking' as cognitive 'distortions'; ie. irrational. These 'automatic thinking' patterns are thoughtforms, and I do not see them as irrational, per se, but instead a very rational function of the minda habit of thinking that validates the perceptive, subjective reality that the client is 'in'.


I approach thoughtforms as true and real in the sense that they represent the client's reality. To treat them as a distortion that needs correcting is to deny the clients reality. And to deny the clients reality, in any sense, is to deny them trust in their perception of reality - which is a relationship that needs to be nurtured in order to support the client's sense of autonomy. It is only by trusting in their own perception of reality that they can become autonomous agents for the direction of their life. Otherwise they will continue to rely on therapists, or external sources, to validate (or invalidate) their experience and tell them what is right or wrong to think. And in my opinion, this will cause them to lose trust in their own mind, which holds their (mental) model of reality-- and distrusting in ones (mental) model of reality would lead to long-term confusion, self-distrust, self-doubt--the harm that one would experience from having their own experience denied would also be perpetuated from a process that teaches one to distrust their mind's interpretation of reality and that, in itself, leads to poor mental health outcomes: fear-induced psychosis, fear-induced schizophrenia: not the other way round. Therefore, my work is not to give a maladaptive label to the client's mental programmes, but to show them how their mental programmes are their reality; as our mental programmes are everyone's reality, also. I show them how their mind is filtering through an experience of reality that they're living in, and interacting with; and how the thoughtform is both maintaining this experience of reality and causing you to (behave and think in ways that) perpetuate it. I help people become conscious of their thoughtforms so that they can work beyond the thoughtform's automatic thought processes and change it, as they wish, to their will.



My work is not for those with clinical mental illness, for their injuries are already present and for that, psychiatric support is needed. My work supports subclinical mental health disorders, such as those with symptoms of anxiety and depression.


Mostly, working with thoughtforms are for those who wish to expand their life experience, to grow in success, fulfilment, their sense of freedom: for limiting thoughtforms are alike a mental prison, and it is only by changing your thoughts that you begin to notice the opportunities that will lead you to a greater state of abundance. 


What I do, in short

I enable clients to create a new mental programme from a higher source of creation within them. This work is beyond cognition and beyond emotions; we connect with a deeper layer of consciousness so as to attain a Higher level of unconscious thinking that supports your mental, emotional, and spiritual expansion.

 
 

Decondition your mind.

Coaching for Self-connection.

© Georgina Dorothea.

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Disclaimer: Georgina Dorothea's approach is intended for educational purposes only. Information provided by this website or this practitioner is not a substitute for individual medical advice. By engaging with these sessions, the client acknowledges that their choices, interpretations and actions are their own.

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